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Adjusting the Clark College Girls Soccer Team
We have a new addition – Benefits Exposed!
If you have been into the office lately you have noticed a few structural changes. An 8’ wall makes room for a new addition. This new area will be taken by Pure Personal Training. The word PURE is an acronym for Positive Untainted Results-driven Education.
Many people today are finally realizing how much benefit they can get from a professionally trained personal trainer. But, let’s face it, when the typical person thinks about fitness they think about “sweating, stinking, and hurting” for an hour that they have to pay for. Who wants to sign up for that? That is why we are not in the business of selling fitness. We are in the business of giving people “HOPE” and we strive to give it every day at PURE PT.
My name is Rich Scott and I have worked with 100’s of people over the years in this industry. In fact, I have worked in 12 different clubs, in 4 different states, and for 5 different companies. I had to move around a lot because I never found a company that truly believed it was their responsibility to help their clients achieve their goals. That is why I started my own company - PURE PT.
Vitamin D
(NaturalNews) Researchers have discovered that vitamin D plays a crucial role in activating the immune system's ability to recognize and fight pathogens.
While scientists have long known that vitamin D plays a critical role in bone health, recent research has begun to suggest that it also serves to regulate the immune system, helping prevent infection, cancer and autoimmune disorders. Until now, the mechanism by which the vitamin acts on the immune system has been unknown.
In a study published in the journal Nature Immunology, researchers from the University of Copenhagen found that when a variety of white blood cells known as a T-cell comes across a pathogen in the bloodstream, it extends a receptor in search of vitamin D. If it encounters the vitamin, the T cell becomes "activated." If there is not enough vitamin D in the blood, the cell remains passive and no immune response occurs.
The body produces vitamin D upon exposure to sunlight. (Preferred) It can also be found in eggs, salmon, sardines, shrimp, and in supplement form.
Once activated, a T-cell transforms into one of two kinds of cells. One type seeks out and destroys all traces of the infectious agent, while the other records information about the pathogen and transmits it to other parts of the immune system. These latter ("helper") cells help the immune system respond quickly should infection with a similar pathogen occur at a later date.
Health Bankruptcy
“In a world of universal deceit, telling the truth is a revolutionary act!”
-George Orwell, Author
There’s no question that our country appears to be in financial straits. Overspending, money mismanagement, and greed have all certainly undermined a once healthy American economy. One can be sure that when basic principles of good financial stewardship are ignored for short term gain, tragedy will soon be looming. Law is law. If you violate basic economic principles, there will always be a price to pay.
A healthy body is achieved in much the same way as a healthy individual or national financial portfolio. There are no shortcuts. If you violate natural law, you lose. If you shortcut the body’s natural immune system development (burning fevers, coughing, sneezing, diarrhea, vomiting, shivering, etc.) for short-term comfort (ie. ‘cold’ medications), you lose.
All Aboard? Are you with us?
Noah started telling all the Animals…. Hurry up and get on this arc I just made it and the rain and floors are coming. Hurry up or you will be left behind. Come on, “All Aboard.” Did you ever know that this office has a similar mission to Noahs? Just think about it. We know what is coming, we know the rain, storm and floods are coming. The sad part is that this can fall on deaf ears. I can’t help but imagine what went through Noah’s head when he would tell a pack of animals, “get on the Arc or your kind won’t be around much longer.”
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